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Ruth Ann Dunkerly
- Nov 29, 2019
- 2 min
Black Friday Specials & Cyber Monday
Wow, it's that time of the year again! Where did the time go? The special will actually start sometime on Thanksgiving Day! (Ssshhhh)………. or even Wednesday afternoon....stay tuned and keep checking the website! You will have to check on the page 'pricing and classes' to see the specials at the top of the pricing option portion of the class packages. You have always wanted to 'try yoga' Your life is stressed and you have made many excuses as to why not rather then coming to cl
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Ruth Ann Dunkerly
- Nov 21, 2019
- 2 min
Black Friday Specials & Cyber Monday
Wow, it's that time of the year again! Where did the time go? The special will actually start sometime on Thanksgiving Day! (Ssshhhh)………. or even Wednesday afternoon....stay tuned and keep checking the website! You will have to check on the page 'pricing and classes' to see the specials at the top of the pricing option portion of the class packages. You have always wanted to 'try yoga' Your life is stressed and you have made many excuses as to why not rather then coming to cl
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Ruth Ann Dunkerly
- Oct 19, 2019
- 2 min
November Schedule, Trunk Show & more
Hard to believe the holidays are coming up. Where did the time go? The November Schedule is almost complete! The wall class on Sunday's seem to be agreeing with everyone. 2 random Sundays a month a wall yin class will be at 10:30AM. With the holidays, it might change but at least one will be on the schedule each Sunday month. Limited private class availability due to the holidays. Please check with Ruth for dates and time availability. Please keep in mind: Fall & Winter Weath
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Ruth Ann Dunkerly
- Oct 6, 2019
- 1 min
Covergirls don't cry after their face is made...
"She just wants to be beautiful
She goes unnoticed, she knows no limits,
She craves attention, she praises an image,
She prays to be sculpted by the sculptor
Oh she don't see the light that's shining
Deeper than the eyes can find it
Maybe we have made her blind
So she tries to cover up her pain, and cut her woes away
'Cause covergirls don't cry after their face is made" Everyone, not only women wonder about their appearance. It's normal. We encourage others to accept
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Ruth Ann Dunkerly
- Sep 26, 2019
- 2 min
Hot Mess
As most of you know, it's been one heck of a month for me. You have kept me smiling, told me jokes, gave me words of inspiration, hugs, care, concern and so much more. I can not THANK YOU enough. For those of you who don't know, My husband was in a head on collision Friday, Sept. 6. He's slowly on the mend! Thank you for prayers, cards and lots of good vibes and love! This is why I had to abruptly cancel classes that Friday. ~~~~~ I had a long time mole removed, Sept. 10, Tue
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Ruth Ann Dunkerly
- Sep 17, 2019
- 1 min
Adjusting the Schedule
There are times in life that we have to adjust our life to fit another's. Tomorrow is such a day for you and I. Classes tomorrow will be only at 6AM & 9:30AM - followed by one private class - all other classes are cancelled for Wednesday 9/18 and the 6AM on Thursday 9/19 is also cancelled as of now. I am having a small procedure done and after I have it done, they want me to rest the rest of the day. I'm so sorry this is last minute - I was afraid this was going to happened a
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Ruth Ann Dunkerly
- Sep 7, 2019
- 1 min
In the Blink of an Eye
In the blink of an eye life can change. It happens that fast. Trying to justify when things happen and how fast life can change. Once it changes there is no going back and 'fixing' anything. It's done. Would of, could of, should of..... How did it all happen so fast? Why me? How? Some questions are to never be answered. Whatever the life lesson, its meant to impact us, shake us up so we can learn and you can be more then a shaken. It can rattle your soul. There are more quest
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Ruth Ann Dunkerly
- Aug 21, 2019
- 2 min
Rock Bottom
Have you every hit rock bottom in your life? What does that mean? You reach a point in your life when you need to make changes. I'm not taking about changing your hair, clothes or the way you drive to work. You need to make some serious changes in your life. People are tired of hearing you complain, your story never changes and life is nothing but drama and lots of it. Rock bottom is when life falls apart for you to restructure. We can hit rock bottom many times in our lives.
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Ruth Ann Dunkerly
- Aug 12, 2019
- 2 min
The Chronic Complainer
We all know someone who is a chronic complainer. Nothing in this world can make them happy. Nothing at all or so it seems. Why? For some it's plain and simple: attention. The more drama associated with their life or event the more attention they can acquire. For others: they want it pulled out of them. The perpetual questions create drama and makes them feel like others care more. Some complainers are very dramatic while others are the silent complainers. Each bring drama, ac
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Ruth Ann Dunkerly
- Aug 4, 2019
- 2 min
I can't because...….
I can't do yoga because: . . I'm not flexible I don't have any special yoga clothes I don't have a yoga mat I work single everyday I'm tired I can't get out of bed Someone is sick I'm over weight It's raining It's snowing It's windy I just don't feel like it I have a hangnail (ok I was joking here but someone....might tell me that one day!) This list can go on and on. How bad do you want it? Apparently not that bad if you can keep coming up with more & more reasons why not th
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Ruth Ann Dunkerly
- Aug 1, 2019
- 2 min
Be Your Own Example
Leaders. * Everyone and anyone can lead, but do you want to? Leaders don't use loud verbiage / they don't 'bark' out orders and they do not diminish your inner flame. Leaders are teachers, parents, friends, grandparents, etc. You do not have to run a business, manage co-workers or even have a job outside of the home to be a leader. Leaders use love to teach - they will talk to you kindly and not use scare tactics to 'prove' they are the 'boss' (leader). * They don't strike f
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Ruth Ann Dunkerly
- Jul 12, 2019
- 2 min
Membership Special ends July 14
Inhale Yoga is closed today, July 12 -14, 2019. (Friday - Sunday) I (Ruth) am on R&R. I own and operate my studio and take a little time off each month to rejuvenate myself for Inhale Yoga. I will continue to do this each month. You get a 30 day notice so you can plan your classes or packages each month. As I encourage you to take care of yourself, I need to practice what I preach and give myself a little time off for Self and family. I am offering a Membership Special . One
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Ruth Ann Dunkerly
- Jul 10, 2019
- 2 min
Membership & Crystal special...……..
Happy Day Everyone! I want to Thank Lovetree Co., aka Karri Cole for visiting Inhale Yoga, June 30, 2019 for a wonderful trunk show! Winter Show is being planned. Lovetree Co. - Karri can make a custom mala, neck or wrist for you. You can contact Karri directly or Inhale Yoga for your special order: https://www.inhaleyogallc.com/contact---teaching https://www.lovetreeco.com/contact/ THANK YOU TO ALL WHO CAME OUT and SUPPORT LOVETREE AND THEIR MISSION! Unit #13 Women's Prison,
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Ruth Ann Dunkerly
- Jul 4, 2019
- 1 min
Ruth R&R Special and more
Happy 4th Everyone! The 4th of July Special ends today 8pm-ish. (rumor has it, it might stay up one more day and end tomorrow night) One month of Unlimited Yoga for $60. That is 30 consecutive days of unlimited yoga. Reg. $70. Purchase as a GIFT CERTIFICATE to 'bank' it for later use. I (Ruth) will be going on R&R July 12, 13 & 14. Next Friday, Saturday and Sunday - Inhale Yoga will be closed. I decided to have a membership special. Memberships cost no more, they are automati
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Ruth Ann Dunkerly
- Jun 29, 2019
- 1 min
July 4th Special
Happy Saturday Everyone! Beginning today (June 29) until July 4th (evening), Inhale Yoga has a 4th of July Special! One month unlimited - $60 (reg. $70) That is 30 consecutive days of unlimited yoga. (can not be shared with another student) Don't need it right now? Select the box "THIS IS A GIFT" Doing this 'banks' the gift certificate until you are ready to use. This is an online special only! No limit as to how many you can buy. Buying more than one for yourself? Select 'th
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Ruth Ann Dunkerly
- Jun 22, 2019
- 2 min
Lovetree Co Trunk Show - June 30
Meet Karri #LOVETREECO | PURPOSE Lovetree Co. is a Tampa, Florida based purpose driven, ethical fashion company. Creating beautiful, handmade, high quality, fair trade products, including; fine beaded, hand knotted jewelry and accessories in India. They develop products that create sustainability within the communities where they are sourced. These goods are handmade by women who were formally disenfranchised and from difficult backgrounds and need of opportunity. They have b
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Ruth Ann Dunkerly
- Jun 17, 2019
- 2 min
55
Today is like any other day but with something added for me. I turn 55 today. I look back at what it was when I was 20, 30, 40, 50....and now 55. I can get insecure, I'm not going to lie. For today, right now, I am insecure. Tomorrow, 30 minutes from now is another story. Looking back at what I have done from raising two children, and now having 2 grandchildren. I looked at my mistakes and my accomplishments, my happiness, etc. I recall things from my past where I wasn't too
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Ruth Ann Dunkerly
- Jun 11, 2019
- 1 min
Father's Day - June 16 - Sunday
Father's Day is this Sunday. Happy Father's Day! to all dads: of children, of fur kids, coaches, mentors, etc. Father's Day Special - one class $10 No limit (read below for restrictions) This is available as a gift certificate and you can purchase it online or at the studio. (just click the box this is a gift) Anyone can take advantage of this offer. Can't use it now? Buy it as a gift certificate and it is 'banked' for a later time. This purchase is good for 15 days after pur
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Ruth Ann Dunkerly
- May 30, 2019
- 2 min
Time Heals
Does time heal all wounds? It can cut deep,...…... heart-felt, .............it was personal. The person who hurt you - knew it - and it hurts really bad. We have to realize that some (most) who inflict hurt onto others are deeply hurting themselves. They will lash out at others who are happy. Your happiness bothered them. Your happiness and peace was now compromised. It might take a day or two (even more) to come to terms with the lengths that individuals will go to - to hurt
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