Wednesday, October 17, there will no 6AM or 9:30AM classes. The studio will be getting a new HVAC unit and duct work. This unfortunately is weather pending by the HVAC company. Fingers crossed they get it done all in one day and the weather cooperates for us. If the studio is a mess the 2PM Chair class will be cancelled but I am hoping for the best with the clean up. I will keep you all updated thru social media and my blogs. Any questions please let me know. If you have purc
Fall is a time to shed the old. The leaves fall so why not get rid of limiting beliefs? As the trees begin to turn, the weather changes and the hint of the holidays begin to show, Self Reflection and a time to let go of the old should come. We are not the same from season to season. We can say that others don't change but either they get more angry, more mean or....the turn it around. They too get tired of themselves being like this and do not know where to begin. Reach out!
Self Realization - fulfillment of one's potential. What does that mean? How often have we taken the time to find out who we are? We give of our self freely to anyone who asks. To our jobs, to our children & family. Some might say they go running and that is for self, others have some other physical activity they go and do, but......we are actually clearing the 'junk' / stuff out of our heads to gain clarity. You really haven't taken the time to settle the most important 'musc