• Ruth Ann Dunkerly

Mental Health Awareness Month


May is mental health awareness month.

We all know of someone who has suffered or suffers from some degree of mental health condition(s).

This affects many people who suffer from anxiety, mood, psychotic, eating & impulse and many more.

You're not alone. There is help out there.

Here are a few phone numbers and websites that can help or if you just want further information about it:

In Chesterfield County - https://www.chesterfield.gov/878/Mental-Health-Support-Services

Crisis Intervention - Call anytime - 804-748-6356

National Suicide Prevention Lifeline - Call 1-800-273-8255

Available 24 hours everyday

Mental Health Hotline

https://www.mentalhelp.net/articles/mental-health-hotline/

National Alliance on Mental Illness (NAMI) Helpline: 1-800-950-NAMI (6264)

Crisis Text Line: Text “home” to 741741

There are many other help hotlines, websites and people you can talk to.

Reaching out is the first step.

Passing the information onto others (if it doesn't apply to you) is the next step.

Share the information on yur social media to make others more aware.

Together we can help each other out and make everyone feel a bit safer, happier and able to move forward in life.

Namaste

and

enjoy life and the peace it brings you.

#MentalHealthAwarnessMonth #PeacefulLife #Thereishelpoutthere #InhaleYoga #RuthAnnDunkerly

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